Friday, May 8th
A Mother's Day Wellness Journey
A shared evening of relaxation, renewal, and connection
Choose from two guided wellness experiences, each designed as a seamless flow of calming and restorative moments.
Each journey includes:
• a choice from 2 immersive wellness journey experiences
• Light olive oil tastings + wellness insights from Olive Your Favourites
• A take-home bottle of premium olive oil for each guest
Choose Your Journey
Stillness & Sound
Salt Cabin • Sound Bath • Hand & Foot Salt Experience
Glow & Repair
Oxygen Bar • Cleopatra Mask • Massage Chairs
Details
• Designed for 2 guests — $170 per pair
• Limited solo spots available — $90
• Small groups (6 guests per journey)
• Two seating times 6pm or 8pm — confirmed by phone
How to Book
Select your journey, then call to reserve your time.
519-272-0590
Month of Mom | May 1-30
Don’t Overthink Mother’s Day This Year
Give her something she’ll actually feel.
Time to slow down.
To be taken care of.
To simply be—together.
Three thoughtfully designed wellness experiences focused on real rest, recovery, and connection.
For May only— when you book
She Deserves This (for 1 or 2)
A Moment for Her (for 1 or 2)
Time Together (for 2)
Mom's receive a beautiful dried flower bouquet
Something she can take home… and keep.
She doesn’t need more things.
She needs this.
A moment for herself.
Time with you.
Mother’s Day weekend is already filling.
Most of May won’t last.
Restore Your Mind and Body
The Salt Cabin is Stratford’s Mental Health Wellness Spa, offering a much-needed, inviting space for healing. We provide accessible services designed for deep rest, allowing you to prioritize self-care and find your vital inner balance.
Why Wellness Starts Here
We provide more than just services—we offer a supportive approach to your well-being.
Trusted Healing
Authentic, proven wellness methods.
Calm Environment
Escape daily noise and relax.
Feel Recharged
Leave feeling renewed and balanced.
Meet Our Wellness Expert
The Salt Cabin Wellness Spa is the realization of Elizabeth Smith’s longtime dream. She saw the community's need for a supportive place to slow down, breathe, and genuinely care for oneself. Elizabeth is passionate about helping guests restore balance—body, mind, and spirit—believing that healing should be an accessible part of everyday living, not an afterthought. The spa is her way of encouraging health and the simple joy of taking personal time.
Our Therapeutic Services
Mental Wellness Memberships
Ready to commit? Join our new Mental Wellness Memberships. Sign up this month and lock in exclusive Founding Member Perks—it's weekly self-care, simplified.
Member Perks
Hear From Our Clients
Enjoyed a wonderful birthday full of pampering with my sister. It was all things for feet. We especially loved the foot massager and the hand and foot detox. In a beautiful calm environment. Highly recommend!
We visited the Salt Cabin on a cold winter day and it was such a nice reprieve! Elizabeth showed us around and set us up for our treatments. We loved all of them - Salt Cabin, Red Light, and Oxygen. Next time we will try the warm stones!
My friends and I had an amazing experience at The Salt Cabin on the weekend. Elizabeth is so sweet and calming and so are all of the amenities. We can't wait to visit again. Thank you!
Connect With Us
Have questions about our unique services or which treatment is right for you? Please contact us today for information on your personalized wellness journey.
