Stratford’s Mental Health Wellness Spa
We believe caring for your mind is just as important as caring for your body…
Stratford’s Mental Health Wellness Spa
We believe caring for your mind is just as important as caring for your body…
Welcome to The Salt Cabin Wellness Spa – Your Destination for Mind & Body Wellness
At The Salt Cabin, we believe true wellness means caring for both your mind and your body. That’s why we’ve reimagined the traditional spa into something more
— a place where relaxation meets resilience.
Our unique, hands-off treatments are designed to clear stress, restore balance, and strengthen both mental and physical wellbeing — all in under 90 minutes.
Breathe easier in our Salt Cabin, boost focus at the Oxygen Bar, release tension in our Massage Chairs, and restore energy with Infrared Sauna and Red-Light Therapy.
Each visit is a simple, structured way to reset your body and refresh your mind.
Whether you’re coming in for a solo reset, a shared moment with a partner, or a wellness outing with friends, The Salt Cabin makes it easy to create space for yourself.
With flexible “wellness circuits” and personalized sessions, you’ll discover that self-care
can be both effective and enjoyable.
Because wellness isn’t just about looking good — it’s about feeling balanced, focused,
and strong in your everyday life.
Breathe deeper. Stress less. Feel stronger.
This September, we’re launching our brand-new Mental Wellness Memberships — your simple way to make self-care part of your weekly routine. As a thank you for joining in our first month, every new member will receive exclusive Founding Member Perks: 1 Bonus Guest Pass – bring a friend to share an experience. Free Oxygen Bar Upgrade on your first visit. Recognition as a Founding Member with access to special seasonal offers. Start your fall routine with a membership that strengthens both your mind and body!
Group, Friend & Couples Packages
“Connection as therapy.”
Strengthens bonds, reduces isolation, and shares the power of mental wellness together.