Red & Near Infrared Light Therapy

• Mood & Sleep: Light therapy can support better sleep and boost mood by helping regulate your body’s natural rhythms.
   
• Energy & Vitality: By energizing your cells, RLT helps your body work more efficiently, supporting recovery, mental clarity, and focus.
   
• Stress Relief: Combined with meditation or sauna sessions, RLT enhances relaxation and encourages a calm, centered mind.

• Skin Health: Red and near-infrared light stimulate collagen production and tissue repair, reducing fine lines, wrinkles, and scars while improving overall skin tone.
   
• Muscle Recovery: Supports faster repair by stimulating cellular energy and circulation.
   
• Inflammation & Pain Relief: Eases joint stiffness, soreness, and muscle tension, while improving circulation for overall wellness.
   
• Wound Healing & Recovery: Accelerates tissue repair and recovery from minor injuries or inflammation.
   

• Sessions are gentle, relaxing, and typically last 15–40 minutes, depending on your chosen treatment.
   
• You may use RLT on its own or combine it with the Infrared Sauna, Chromotherapy, Halotherapy, or guided meditation for a full-spectrum mental wellness experience.
   
• Treatments are suitable for most adults and teens; a consultation is recommended if you have any sensitivity to light.

• Cleopatra LED Mask: Targets the face and neck to improve skin texture, tone, and appearance.

• Color Therapy: Choose from a spectrum of colors to support relaxation, focus, or energy—tailored to your wellness goals.
   
• Full-Spectrum Panels: Can be combined with sauna or other treatments to create a complete Mental Fitness Circuit.

• Avoid RLT if you are pregnant, have epilepsy, or are taking light-sensitive medications (e.g., certain antibiotics or steroids) without consulting your healthcare provider.
   
• As with all wellness treatments, consult your physician if you have medical concerns.

Red and near-infrared light stimulate mitochondria — the “powerhouse” of your cells — increasing cellular energy so your body can repair, regenerate, and function at its best. This gentle stimulation supports mental clarity, emotional balance, and physical resilience, making RLT a cornerstone of your mental wellness routine.