The Salt Cabin Halotherapy

Halotherapy, also known as dry salt therapy, recreates the therapeutic microclimate of natural salt caves. By inhaling micro-sized salt particles in a calm environment, you support your lungs, skin, and nervous system — all while enjoying a mindful, restorative experience. 

• Stress Relief & Calm: Encourages deep breathing and relaxation, helping you reset after a busy day.
• Focus & Clarity: Clears mental fog and enhances mindfulness.
• Respiratory Support: Helps reduce congestion, inflammation, and supports easier breathing.
• Skin Benefits: Assists in maintaining healthy skin, including support for eczema, acne, and psoriasis.

• Sessions last 20, 40, or 60 minutes, allowing you to choose the time that fits your schedule.
• Relax in a serene environment while medical-grade salt particles fill the air.
• Optional guided meditation and chromotherapy lighting enhance mental clarity and calm.
• Suitable for adults and children 3 months and older.

• Disconnect from phones and electronics to fully immerse in the calming environment.
• Wear comfortable clothing and bring a light sweater if you tend to get chilly.

Halotherapy is safe for most individuals, but it’s important to consult your healthcare provider if you have acute illness or certain medical conditions. This includes:

• Active infections or fever
• Severe respiratory conditions
• Dependence on supplemental oxygen
• Serious cardiovascular concerns
   

Note: Halotherapy is a complementary wellness practice and should not replace medical treatment.

Regular sessions can help maximize both mental and physical benefits. Many guests incorporate weekly or bi-weekly visits into their wellness routines, combining Halotherapy with other treatments for a full Mental Fitness Circuit experience.