The Salt Cabin ~ halotherapy

Halotherapy recreates the therapeutic microclimate of natural salt caves, offering a modern solution to respiratory, skin, and stress-related conditions.

What is Halotherapy?

Halotherapy is a wellness treatment that involves inhaling micro-sized salt particles in a tranquil environment designed to mimic a salt cave. Once exclusive to salt mines, advances in technology now make this rejuvenating therapy accessible through our state-of-the-art Salt Cabin Wellness Spa.

The Origins of Halotherapy

The term Halotherapy is derived from the Greek word halos, meaning salt. Centuries ago, miners working in salt caves were observed to have better respiratory health and clear skin. This discovery laid the foundation for a natural, drug-free treatment that has been rediscovered and refined for modern use.

How Halotherapy Works

In our salt cabin, a halogenerator grinds medical-grade salt to a fine powder and blows it out into the air to create a therapeutic environment. The fine particles of dry salt are inhaled, reaching deep into the respiratory system, acting as a “toothbrush for the lungs.” Salt’s antibacterial and anti-inflammatory properties help cleanse the respiratory tract, detoxify the body, and improve skin health.

Benefits of Halotherapy

Halotherapy provides numerous benefits for the body and mind:

• Respiratory Health: Clears mucus, reduces inflammation, and alleviates asthma,      bronchitis, sinusitis, and COPD symptoms.

• Skin Wellness: Supports skin regeneration, normalizes pH balance, and reduces symptoms of eczema, psoriasis, and acne.

• Stress Relief: Promotes relaxation and helps combat fatigue.

• Athletic Performance: Enhances lung function, endurance, and recovery.

• Ear Health: Eases ear infections by reducing swelling and improving drainage.

What to Expect During a Session

Your choice of session time lasts approximately 20 - 40 - 60 minutes. Relax in comfortable seating as dry salt particles fill the air, offering a tranquil and rejuvenating experience. Sessions are suitable for adults and children as young as 3 months.

Regular Practice for Lasting Benefits

Consistency is key to maximizing the cumulative benefits of Halotherapy. Many individuals find relief with weekly or bi-weekly sessions, making it an excellent addition to any wellness routine.

Safety and Precautions**

Halotherapy is safe for most individuals, but it should not be used during acute illness phases or by those with certain medical conditions. Consult your healthcare provider if you have concerns.

Discover the transformative power of Halotherapy. Whether you’re seeking relief from respiratory or skin conditions, looking to boost your immunity, or simply need a moment of relaxation, our salt cabin offers a serene sanctuary for natural healing.

Rules for the salt cabin

It is strongly recommended that you not take your cellphone into a salt room. Electronics, including phones and smartwatches, are typically not allowed in salt rooms for two reasons:

1. To help you disconnect and fully relax, free from distractions.
2. Salt is corrosive and can damage electronics, potentially causing malfunctions.

Enjoy your time in the salt room by embracing the peaceful and technology-free environment!

Halotherapy, also known as salt therapy, is a complementary wellness practice with numerous potential benefits. However, it should be avoided during the acute phase of any illness or medical condition, including but not limited to:

• Infections accompanied by fever
• Acute active tuberculosis
• Cardiac insufficiency
• COPD (third stage)
• Bleeding or spitting of blood
• Contagious ailments
• Dependence on an oxygen tank for breathing
• Alcohol or drug intoxication
• Unstable or uncontrolled hypertension
• Acute stages of respiratory diseases
• Individuals actively undergoing chemotherapy

If you are on medications or dealing with any serious medical issues, it is essential to consult your healthcare provider before undergoing halotherapy. Your safety and well-being are our top priorities, and professional medical advice ensures the therapy is suitable for your condition.

Disclaimer: This information is for educational purposes only and does not substitute professional medical advice or treatment.