Meditation Class in The Salt Cabin each Thursday! @ 6:30 & 7:30pm

The Salt Cabin
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • About & Testimonials
  • Services
    • Salt Cabin ~ Halotherapy
    • Halo IR - Infrared Sauna
    • Red Light Tower or Masks
    • The Oxygen Bar
    • Hand & Foot Salt Detox
    • Luxury Massage Chairs
    • Foot Bath Experience
    • Riman Skin Care
    • Reflexology
  • Packages/parties
    • Featured Specials
    • Packages & Memberships
    • Spa Parties
    • Oxygen Bar Rental
  • Inside the Salt Cabin
  • Contact Us
  • Book
  • Gift Certificates
  • More
    • Home
    • About & Testimonials
    • Services
      • Salt Cabin ~ Halotherapy
      • Halo IR - Infrared Sauna
      • Red Light Tower or Masks
      • The Oxygen Bar
      • Hand & Foot Salt Detox
      • Luxury Massage Chairs
      • Foot Bath Experience
      • Riman Skin Care
      • Reflexology
    • Packages/parties
      • Featured Specials
      • Packages & Memberships
      • Spa Parties
      • Oxygen Bar Rental
    • Inside the Salt Cabin
    • Contact Us
    • Book
    • Gift Certificates
The Salt Cabin

Signed in as:

filler@godaddy.com

  • Home
  • About & Testimonials
  • Services
    • Salt Cabin ~ Halotherapy
    • Halo IR - Infrared Sauna
    • Red Light Tower or Masks
    • The Oxygen Bar
    • Hand & Foot Salt Detox
    • Luxury Massage Chairs
    • Foot Bath Experience
    • Riman Skin Care
    • Reflexology
  • Packages/parties
    • Featured Specials
    • Packages & Memberships
    • Spa Parties
    • Oxygen Bar Rental
  • Inside the Salt Cabin
  • Contact Us
  • Book
  • Gift Certificates

Account


  • My Account
  • Sign out


  • Sign In
  • My Account
BOOK Now

The Breathing Room Oxygen Bar

Recharge with Pure Oxygen!

Oxygen is the most vital nutrient for your body's cells, playing a crucial role in nearly every bodily function. Stop by and experience the refreshing boost of pure oxygen! 

Oxygen is Great for...

When you need a pick-me-up, a deep breath of oxygen can do wonders! It travels through your body, energizing your brain, organs, and muscles—leaving you refreshed and revitalized. Enjoy improved mood, increased energy, sharper focus, better sleep, and reduced stress!

Oxygen Bar is for recreation & entertainment.

Breathe Well. Live Well. Kids save 15% with an accompanying adult

Breathe Well. Live Well. Kids save 15% with an accompanying adult

Breathe Well. Live Well. Kids save 15% with an accompanying adult

Breathe Well. Live Well. Kids save 15% with an accompanying adult

Breathe Well. Live Well. Kids save 15% with an accompanying adult

Breathe Well. Live Well. Kids save 15% with an accompanying adult

Oxygen Bar Price List

20 minutes

20 minutes

20 minutes

Session for 1 ~ $25.00

Session for 2 ~ $45.00

Book Now

40 minutes

20 minutes

20 minutes

Session for 1 ~ $38.00

Session for 2 ~ $72.00

Book Now

The Breathing Room Oxygen Bar @ The Salt Cabin

Additional Information

An oxygen bar provides recreational oxygen therapy in a comfortable setting. You’ll breathe in 95% pure oxygen through a nasal tube connected to a machine designed to deliver oxygen directly to you.


Benefits of Oxygen Therapy


Oxygen is essential for energy production, fueling up to 95% of your body's energy needs. Oxygen therapy can offer a variety of health benefits, including:

  • Increased focus, alertness, and memory
  • Boosted immune system and improved cognitive function
  • Promotes healing and slows the aging process
  • Supports heart health, reducing the risk of heart attacks
  • Calms the mind, helping to stabilize the nervous system
  • Speeds up recovery after physical exertion
  • Natural relief for headaches, migraines, and hangovers
  • Eases altitude discomfort and improves digestion
  • Supports muscle recovery and enhances athletic performance
  • Reduces fatigue, improving sleep quality


Fascinating Oxygen Facts

  • Less than 200 years ago, the Earth's atmosphere contained 50% oxygen; today, it's only 21%.
  • Pollution, fossil fuel burning, and ozone layer damage have reduced available oxygen.
  • We breathe approximately 20,000 times a day.
  • Lung capacity decreases by 5% per decade, leading to lower oxygen intake over time.
  • Blood is the carrier of oxygen, stimulating chemical reactions and removing toxins from the body.
  • Oxygen makes up 90% of water molecules; water constitutes 65%-75% of the human body.


Oxygen Therapy Session

How long should an oxygen session be?
For optimal effectiveness, we recommend a session lasting between 20 to 60 minutes.


What should I expect during a session?
You'll breathe through a nasal tube, and you can choose from a variety of soothing scents. We encourage you to relax, put away your phone, and breathe slowly through your nose and out your mouth.


Is oxygen therapy safe for kids?
Yes! Oxygen therapy is safe for children, particularly those involved in sports or with high energy. It helps calm and aids muscle recovery.


Will I feel high?
No, you won’t feel high, but you will experience a calm, clear-headed feeling. Since your heart doesn’t have to work as hard with pure oxygen, your heart rate will likely drop.


Does oxygen heal lungs?
While supplemental oxygen DOES NOT cure lung diseases, it can improve symptoms and overall organ function.


Who Should Avoid Oxygen Bars?

Individuals with certain heart conditions, asthma, congestive heart failure, pulmonary hypertension, or chronic obstructive pulmonary disease (COPD) such as emphysema should avoid oxygen therapy.


Why should people with COPD avoid oxygen therapy?
For some individuals, supplemental oxygen can cause an increase in carbon dioxide levels, leading to symptoms like drowsiness, headaches, or even respiratory failure in severe cases.

Ready to Visit The Salt Cabin Wellness Spa?

Book your experience today
Show Me PackagesBOOK APPOINTMENTPrivate Function Rentals Info

The Salt Cabin | Stratford

71 Albert Street, Stratford, Ontario N5A 3K2, Canada

519-272-0590

Copyright © 2025 The Salt Cabin | Stratford - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept

Now Offering Reflexology & Ayurvedic Massage!

Restore balance. Release tension. Reconnect with calm.


Reflexology is a gentle, hands-on therapy that uses pressure points in the feet, hands, and head to stimulate natural healing, improve circulation, and reduce stress throughout the body. It’s a non-invasive way to bring your body and mind back into balance.


✨ Foot Reflexology
✨ Hand Reflexology
✨ Ayurvedic Head Massage


Appointments available on Saturdays Only 

beginning May 24 from 10am-2pm 

30, 60, and 90-minute sessions. 


Book your session online today!

More Information