Sea’Renity Infrared Sauna

• Stress Relief & Calm: Infrared heat helps relax the nervous system and ease tension.
• Mental Clarity: Paired with meditation and chromotherapy, sessions support focus, calm, and emotional resilience.
• Respiratory & Skin Support: Optional halotherapy improves breathing and gently nurtures the skin.
• Physical Ease: Infrared heat promotes circulation, helps muscles relax, and encourages natural detoxification.

• Sessions typically last 30–45 minutes, with options for shorter or longer times based on your needs.
• Relax in a comfortable environment, enhanced by soft lighting, gentle sounds, and the warmth of infrared heat.
• Optional guided meditation or sensory enhancements (chromotherapy, aromatherapy, halotherapy, Red-Light Tower) can deepen your experience.
• Suitable for adults and teens; recommended for anyone seeking a mental and physical reset.
   

• Halotherapy: Breathe in fine salt particles to support respiratory wellness.
• Red-Light Therapy: Boost skin health, energy, and cellular support.
• Guided Meditation: Calm your mind and deepen relaxation.
• Aromatherapy & Chromotherapy: Engage your senses and enhance mood.

• Hydrate before and after your sauna session to stay refreshed.
• Disconnect from electronics to fully immerse yourself in the experience.
• Consult your healthcare provider if you have significant medical conditions or acute illness.

Regular Infrared Sauna sessions help maintain calm, focus, and physical ease. Many guests combine sauna sessions with other treatments, such as halotherapy or the Oxygen Bar, to create a complete Mental Fitness Circuit and maximize their wellness benefits.